The 9 Best L-Track Massage Chairs for Home Office

The 9 Best L-Track Massage Chairs for Home Office

8 min read
Updated: 15.07.2022

Those who suffer from chronic backache or sciatic pain near the pelvic muscles have benefited from the technology brought to our homes by L-Track massage chairs.

These fantastic gadgets are also suitable for relaxing sore hamstring muscles.

Applying L and SL track practices, massage chairs can stretch the muscles and tissues that connect the spine to the lower body or hips.

According to our extensive research, product testing, and analysis, the best product in the L-Track Massage Chairs category in terms of the price/performance ratio is the YITAHOME Full Body Massage Chair.

Our Top Pick: The Best L-Track Massage Chair for Home Office in 2022

YITAHOME Full Body Massage Chair
Overall Performance: 9.82/10
+ 3D robot hands
+ zero gravity
– max. weight 220 pounds
Check Amazon for Best Price

Yitahome sets the bar for home-based massage to the next level.

Offering a multi-mode full body massage experience to fit every individual, this chair transforms any living space into a wellness center. 

Every detail is carefully planned through, and the mechanism is outstanding.

We especially love the zero gravity feature aligning the heart and the knees in a horizontal line. 

Worthy of mention are the 34 airbags spread around the chair. 

The perfect harmony of the function, durability and price trio doesn’t leave any room for not to love this massage chair. 

We, therefore, applaud YITAHOME Full Body Massage Chair as the best L Track massage chair.

Small but critical, users love how the leg piece adjusts perfectly to your height.

Whatever magic it uses to measure the shoulders, you do feel that it’s an individualized massage, and everything is complete. 

Many users who have purchased this chair for their primary reason having chronic pain reported ultimate happiness and recommended the chair with a passion. 

People, in general, feel that the quality, functions and construction of this chair pares with way more expensive massage chairs. 

Simply rejuvenating!

It would be unfair to judge this fantastic chair. Just know that it is not a toy.

It gives the strongest touches.

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Our Top Picks at a Glance List

Image CategoryProductPriceAmazon Link
Best 2D L Track Massage ChairBOSSCARE Massage Chair$Check on Amazon
Best 3D L Track Massage ChairReal Relax 3D Massage Chair$$Check on Amazon
Best 4D L Track Massage ChairRELAXONCHAIR [MK-II Plus]$$$Check on Amazon
Best L Track Zero Gravity Massage ChairReal Relax Favor-06 Massage Chair$$Check on Amazon
Best L Track Full Body Massage ChairiRest SL Track Massage Chair$$Check on Amazon
Best iRest SL Track Massage ChairiRest 2022 Massage Chair$$$Check on Amazon
Best Osaki SL Track Massage ChairOsaki OS-Pro Maestro 4D$$$++Check on Amazon
Best Human Touch SL Track Massage ChairHuman Touch Sana Full-Body$$$+Check on Amazon

What is the L-Track System

When it comes to massage chairs, what matters most is what’s in them. 

After doing your research, you have probably come across specific terms that describe the various massage technologies behind the scenes. 

The L Track chairs use force to your gluteal muscles or your hamstrings, and it is the closest you’ll get to a human-like massage (especially on 3D or 4D chairs). 

S, L and Full Body Massage

The L-track, a.k.a. the extended roller track works its way down from your neck and conforms to the natural shape of your spine.

Then, it continues down, effectively massaging the glutes and the top of your hamstrings. 

An L-Track chair offers about 35% more reach than a traditional massage chair—the newer track system is an improved and extended version of the S-track in massage chair tech. 

For people who suffer from lower back and sciatica pain, the L-Track could be a lifesaver.

Weak hamstrings cause a lot of lower back pain.

A roller track that can be extended to massage the posterior hamstrings and glutes is, therefore, an exceptionally beneficial feature.

Our Second Pick: The Best SL Track Massage Chair

FOELRO 2022 Updated Massage Chair
Overall Performance: 9.77/10
+ 30 min sessions
+ acupuncture-inspired foot roller
– up to 200lbs
Check Amazon for Best Price

This chair has a built-in air massage that works together with the 8-point system to deliver an actual full-body massage to leave you smiling in bliss as your stress and pain melt away. 

Furnished with soothing heat and seat vibration features, it positively detoxifies, stimulates, and relaxes the surface tissue to promote better blood circulation.

Users are impressed that it features an improved and redesigned air massage system that reduces the number of airbags and valves while increasing the surface coverage. 

This new design reduces the risk of malfunctioning airbags and provides better quality and a complete massage.

Nothing that we have noted or been reported for the majority. Only some delivery issues. 

Are L Track Massage Chairs Worth It – Buyer’s Guide

Office Chairs are one of the must have essentials of your home office.

However, if you have a problematic back or spine in general you would definitely need a high end massage relief device.

The L track massage chair technology is relatively new but vital for those suffering from sciatica and other back-related chronic pain issues. 

The L-track has been called the most significant innovation in the massage chair industry in the last decade.

These massage chairs provide excellent roller coverage and allow you to relax some of your most stressed muscles and are therefore worth every penny. 

Since the L-track is found only in top-of-the-line massage chairs, it is often offered along with other features that further enhance the massage experience, such as heated knee and calf massages. 

This can be an essential bonus of a top-of-the-line massage chair, especially for athletes or people working from home long hours sitting as well as those suffering from chronic pain. 

Let us clarify what you should look for when window shopping for the right L Track massage chair.

These are literally the missing pieces of the puzzle for choosing the perfect massage chair.

Massage Styles: High-end massage chairs offer a wide variety of massage styles to help you relax. 

The most popular and widely used styles are the heating feature, rolling, kneading, shiatsu, vibration, tapping, and reflexology. 

The combination and quality of these functions are usually reflected in the cost of the massage chair.

Airbags: Offering a powerful relief from tension and stiffness by utilizing pressurized air in small pouches located in the back, legs, and sides of your massage chair, adjustable air compression is a feature to indulge in deep tissue massage. 

But be careful!

Don’t just go for a massage chair just because it has airbags.

The number of airbags differs significantly, but the number of airbags doesn’t always mean a better massage performance.

Chair Size: Often overlooked, massage chair size and weight capacity are probably the most important aspects of choosing the right chair for you. 


Even international fashion brands produce different formats of the same garment in other parts of the world. 

If you have a small-sized form, the worst is to need a cushion underneath.

But on the opposite side, for big fellas, make sure the weight capacity can carry you during a relaxing massage session.

Heat Function: Heat therapy often focuses on the seat or lower back.

But some other massage chairs feature full-body heat that starts at the soles of the feet and extends to the headrest. 

Applying heat will make a massage much more effective by warming up the muscles, improving circulation, and releasing toxins. 

Massage chair users with arthritis, inflammation or chronic pain find that heat therapy relieves the discomfort and relaxes muscles enough for the rollers to penetrate throughout the session.

Massage Intensity: Even for the top of the top chairs, criticism usually stems from a lack of understanding of what a massage chair does and in which level of force. 

Because each one of us has a different threshold for touch intensity and pain, what is pleasurable and relaxing to some may be painful to others. 

So, the strength of the massage is one of the most critical but easy to escape our attention points for the best massage experience possible. 

Now you know you should add this feature to your consideration checklist, but how?

The strength depends on the number of motors in the chair.

A higher number of motors applies a higher level of power.

Zero-Gravity: Most high-quality massage chairs offer various reclining options, the most popular of which is the weightless feeling created by the zero-gravity function. 

Zero-G is a NASA invented technology (which means a real science, right!) and mimics a gravity-neutral position, taking pressure off the spine. 

Studies have shown that adding a reclining position to your massage provides a deeper massage experience and significantly increases relaxation.

Our Third Pick: The Best iRest L Track Massage Chair

iRest 2022 Massage Chair
Overall Performance: 9.69/10
+ handrail shortcut key
+ AI voice control
– unplug for upright position
Check Amazon for Best Price

Meeting all expectations and its promises, the features you get with this chair, as well as the massage you experience, are comparable to the extreme high-end chairs. 

Anyone looking for a decent massage chair with up to market features, this is one prominent option.

The chair automatically scans your body and adjusts the mechanics for perfect alignment.

It’s basically like having a massage parlor in your living room. 

Most users report that they have received the chair ahead of schedule too.

Unless you turn off the voice recognition feature, it’ll keep saying “I’m here” a few times a day.

Which L Track Massage Chair Brands are the Best

With so many massage chairs on the market, it can be challenging to figure out which ones are right for you. 

In a general industry look, American, Korean, and Japanese massage chair brands have better reputations.

These chairs are the best-selling models of the online market and professional buyers’ favorites. 

The selected massage chair brands in our review are not all on the cheaper side.

But they are unmistakably worth investing in, as they are some of the best and highest quality massage chairs we have tried.

With that said, Ootori, Osaki, iRest, Human Touch, Boss Care, Real Relax are all segmented as value or premium brands in terms of engineering, design and major components. 

But most importantly, these brands aim to bring luxury massage chairs at a reasonable price directly to home use.

Our Fourth Pick: The Best 3D L Track Massage Chair

Real Relax PS3100
Overall Performance: 9.68/10
+ SL track
+ computer body scan
– only 2 color options
Check Amazon for Best Price

The full-body airbag massage is just fantastic, and so are the foot rollers!

The robot hands rollers work in several ways to massage. 

The rollers’ width is adjustable left and right, and you can also adjust massage intensity which is an unbeatable go go. 

Simply addictive!

The whole family enjoys this chair, from active youngsters to seniors with pain chronicles, specifically, those who suffer from constant back pain. 

If you experience chronic pain but don’t have the luxury to stop working and flying to Hawaii, at least you can ease the suffering on this chair and relax at the end of a long day.

The chair can handle heavy weights; however, you must also count the width if you are a big-hearted giant.

What are the Substitute Products of  L-Track Massage Chairs

If you want to read more about massage chairs check out below articles:

The 16 Best Massage Chairs ⇒⇒⇒

The 15 Best Zero Gravity Massage Chairs ⇒⇒⇒

If you have a tight budget but still want something for your spine check out the possible budget saver replacements o below articles:

The 21 Best Massage Guns ⇒⇒⇒

The 10 Best Massage Pads ⇒⇒⇒


The 14 Best Neck and Shoulder Massagers ⇒⇒⇒

Sum Up

The truth is, for many of us, the benefits that a massage chair brings outweigh its price. 

Massage chairs are an ideal first aider for people with chronic back and leg pain. 

A good indicator of why you need this tech in your home is the price of a typical chiropractor visit.

You do not have to go through the fuss of booking an appointment. Instead, you can directly plug in your massage chair, press the buttons, and get the privileges. 

Although there are times when a massage from an actual therapist can help, a massage chair that you can use anytime offers utmost convenience, benefits your health and promotes maximum relaxation. 

You can enjoy a soothing, therapeutic massage in the comfort of your own home, on your schedule, whenever you want, and it’s worth it.

It may be hard to quantify the value in dollars, but it’s hard to deny that value.

Get your endorphins out like we did when researching to find out about the best L-track massage chair. 

In the end, we genuinely appreciate the YITAHOME Full Body Massage Chair after having tried a good bunch. 

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